Cupping Therapy and DIY Tips – Page 2 – raveandrejuvenate

All About Cupping

MASSAGE GUN VS CUPPING THERAPY SET

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MASSAGE GUN VS CUPPING THERAPY SET

Understanding the pros and cons of cupping massage therapy is essential in deciding if the practice will benefit you. To some, cupping massage may look strange and it’s something controversial alternative practice, but the fact is it isn’t dangerous. Cupping is a form of traditional Chinese medicine used to relieve pain. It never hurts to familiarize yourself with a practice that is new to you especially one that’s been around for millennia. In specific, cupping is the term applied to a technique that uses small cups as suction devices that are then placed on the skin.

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Myofascial Treatment - Compression Vs. Decompression Techniques

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Myofascial Treatment - Compression Vs. Decompression Techniques

Myofascial Decompression is a negative pressure technique used in conjunction with active movements which make biomechanical structural changes in order to 

  • Decrease myofascial dysfunction
  • Increase blood flow to a slow healing muscle, tendon or ligament
  • Improve muscle flexibility, tissue tension, joint mobility, strength, and pain.
  • Break up adhesions/scar tissue already present
  • Reduce scar tissue formation
  • Release trigger points and decrease tightness in a muscle and the surrounding fascia

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Treatment for Myofascial Pain: Interesting Things about Trigger Points and Cupping Massage

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Treatment for Myofascial Pain: Interesting Things about Trigger Points and Cupping Massage
Apply the cup to the painful area with the use of oil to facilitate the gliding of the cup and increase the suction. Once suction is created, move the cup slowly along the area to achieve deep penetration of the fascia and underlying tissue to break up knots and congestion. Keep in mind that the slow movement was the key to allowing the suction to fully break up fascial adhesions.

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How To Relieve Migraines using Facial Cupping

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How To Relieve Migraines using Facial Cupping

Migraine is a recurring type of headaches. They cause moderate to severe throbbing or pushing a kind of pain. The pain is often felt on one side of the head. Other symptoms such as housed and weakness can also be felt.

Facial cupping can help migraine frequency and severity. This treatment will help promote blood flow, also stimulate the release of serotonin and endorphin. These two will help regulate your pain and mood. If you feel neck, shoulder and back stiffness with your migraine, cupping can help, for it releases muscle tightness and spasms. It addresses pain routed at the deep tissue level. Cupping can be helpful to patients suffering from a range of conditions related to the head and neck area by reducing stress and tension in the facial muscles.

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Cupping Therapy for Abdominal Fat

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Cupping Therapy for Abdominal Fat

The following are the main reasons why we should consider cupping therapy to treat abdominal fat.

#1 It helps improve digestion

#2 It aids in increasing metabolism

#3 It helps in reduction of stubborn fat

#4 It aids ...

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